Face Good

Recently, the flu virus has been rampant! I've just recovered from it and now my mum's on flu medication while my dad is showing signs of having succumbed to the virus! Porridge has been the only thing we've been eating at home so far, so I've been on a porridge diet. I did some research to find out what other porridges I could make other than the typical fish, pork and chicken porridge, and now I bring to you... the cucumber porridge! It's healthy, promotes healthy skin, and most importantly, tasty! I wouldn't mind having more of it even after my pesky phlegm has cleared out!


For 1 serving of porridge, you will need:
Rice, ¼ of a normal-sized cucumber, a pinch of salt, a few slices of ginger (skin removed), 1 egg (optional)

Directions:
1. Wash and skin the cucumber. Remove the seeds and slice cucumber into very thin strips.

2. Mince the ginger (you can do this by smashing it with your knife).

3. Put the rice to cook. Crack an egg into it. Add the minced ginger. When the porridge is boiling and soft enough for your liking, add the cucumber strips, followed by salt. Turn off the stove and it’s ready to be served!

Note: Cucumber strips should not be added in before the porridge is cooked. If cooked too long, vitamins from vegetables will escape. Furthermore, cucumber is crunchy and refreshing when eaten raw.

For best results, have a warm bowl of cucumber porridge once or twice a day. It helps in moisturizing skin, bringing down cholesterol and thus helping with weight loss, and lightening freckles. Cucumbers are rich in Vitamins C, B1 and B2, glucose, protein, sylvite, Renieratene, phosphorous, iron and other important minerals. Regular consumption of cucumbers is highly encouraged to maintain healthy skin!